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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.5

Time

1:58.9

Pace

661

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1000
Stroke Rate27
Drag Factor119

September 15, 2017 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.5 10,000 1:58.9 208 1000 661 27 161
1:58.5 500 1:58.5 210 1002 33 30 142
1:58.7 1,000 1:58.7 209 1000 33 28 149
1:58.9 1,500 1:58.9 208 999 33 28 152
1:58.7 2,000 1:58.7 209 1000 33 27 155
1:58.8 2,500 1:58.8 209 1000 33 28 157
1:59.2 3,000 1:59.2 207 996 33 27 156
1:59.0 3,500 1:59.0 208 998 33 27 157
1:59.6 4,000 1:59.6 205 993 33 27 161
1:59.8 4,500 1:59.8 204 991 33 28 159
1:59.5 5,000 1:59.5 205 994 33 27 163
1:59.7 5,500 1:59.7 204 992 33 27 163
1:58.8 6,000 1:58.8 209 1000 33 27 165
1:59.7 6,500 1:59.7 204 992 33 27 165
1:59.7 7,000 1:59.7 204 992 33 27 166
1:59.3 7,500 1:59.3 206 995 33 27 167
1:59.0 8,000 1:59.0 208 998 33 27 168
1:59.3 8,500 1:59.3 206 995 33 27 167
1:58.4 9,000 1:58.4 211 1003 33 27 171
1:57.7 9,500 1:57.7 215 1009 33 28 173
1:57.3 10,000 1:57.3 217 1043 34 28 174