Mark RingswaldEgan 10000m row

10,000

Meters

39:34.7

Time

1:58.7

Pace

660

Calories

151

Heart Rate

Average Watts209
Calories Per Hour1000
Stroke Rate28
Drag Factor120

September 22, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:34.7 10,000 1:58.7 209 1000 660 28 151
1:59.5 500 1:59.5 205 994 33 30 131
1:59.2 1,000 1:59.2 207 996 33 28 128
1:59.4 1,500 1:59.4 206 994 33 29 142
1:58.9 2,000 1:58.9 208 999 33 28 143
1:58.9 2,500 1:58.9 208 999 33 28 145
1:59.4 3,000 1:59.4 206 994 33 28 147
1:59.0 3,500 1:59.0 208 998 33 28 148
1:59.1 4,000 1:59.1 207 997 33 28 149
1:59.0 4,500 1:59.0 208 998 33 28 151
1:58.6 5,000 1:58.6 210 1001 33 28 153
1:58.5 5,500 1:58.5 210 1002 33 28 154
1:58.2 6,000 1:58.2 212 1005 33 28 158
1:58.6 6,500 1:58.6 210 1001 33 28 157
1:58.3 7,000 1:58.3 211 1004 33 27 159
1:58.6 7,500 1:58.6 210 1001 33 28 158
1:58.7 8,000 1:58.7 209 1000 33 27 158
1:58.1 8,500 1:58.1 212 1005 33 28 159
1:58.4 9,000 1:58.4 211 1003 33 28 161
1:58.2 9,500 1:58.2 212 1005 33 28 162
1:58.1 10,000 1:58.1 212 1005 33 28 162