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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.1

Time

1:58.9

Pace

660

Calories

152

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate28
Drag Factor121

September 25, 2017 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.1 10,000 1:58.9 208 998 660 28 152
1:59.4 500 1:59.4 206 994 33 31 132
1:59.2 1,000 1:59.2 207 996 33 28 141
1:59.2 1,500 1:59.2 207 996 33 29 144
1:59.9 2,000 1:59.9 203 990 33 28 143
1:58.7 2,500 1:58.7 209 1000 33 28 146
1:58.8 3,000 1:58.8 209 1000 33 29 138
1:59.1 3,500 1:59.1 207 997 33 28 155
1:58.5 4,000 1:58.5 210 1002 33 28 152
1:59.0 4,500 1:59.0 208 998 33 29 156
1:58.7 5,000 1:58.7 209 1000 33 28 153
1:59.1 5,500 1:59.1 207 997 33 28 155
1:59.1 6,000 1:59.1 207 997 33 28 159
1:58.4 6,500 1:58.4 211 1003 33 28 157
1:58.3 7,000 1:58.3 211 1004 33 27 159
1:58.7 7,500 1:58.7 209 1000 33 28 158
1:59.3 8,000 1:59.3 206 995 33 28 159
1:58.8 8,500 1:58.8 209 1000 33 28 162
1:59.3 9,000 1:59.3 206 995 33 28 157
1:59.2 9,500 1:59.2 207 996 33 27 165
1:58.5 10,000 1:58.5 210 1002 33 28 161