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Mark RingswaldEgan 10000m row

10,000

Meters

38:39.8

Time

1:55.9

Pace

680

Calories

159

Heart Rate

Average Watts224
Calories Per Hour1055
Stroke Rate29
Drag Factor118

September 27, 2017 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:39.8 10,000 1:55.9 224 1055 680 29 159
1:57.7 500 1:57.7 215 1009 33 32 137
1:56.8 1,000 1:56.8 220 1047 34 29 148
1:56.5 1,500 1:56.5 221 1050 34 29 152
1:56.1 2,000 1:56.1 224 1054 34 29 152
1:56.4 2,500 1:56.4 222 1051 34 29 153
1:56.4 3,000 1:56.4 222 1051 34 28 154
1:56.4 3,500 1:56.4 222 1051 34 29 157
1:55.9 4,000 1:55.9 225 1056 34 28 158
1:56.6 4,500 1:56.6 221 1049 34 30 160
1:56.3 5,000 1:56.3 222 1052 34 28 160
1:56.4 5,500 1:56.4 222 1051 34 29 160
1:55.9 6,000 1:55.9 225 1056 34 29 166
1:55.9 6,500 1:55.9 225 1056 34 29 164
1:55.8 7,000 1:55.8 225 1056 34 30 167
1:55.9 7,500 1:55.9 225 1056 34 29 168
1:55.8 8,000 1:55.8 225 1056 34 29 165
1:54.7 8,500 1:54.7 232 1067 34 30 167
1:55.2 9,000 1:55.2 229 1062 34 30 170
1:54.7 9,500 1:54.7 232 1067 34 29 172
1:54.5 10,000 1:54.5 233 1100 35 29 169