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Mark RingswaldEgan 10000m row

10,000

Meters

39:29.8

Time

1:58.4

Pace

660

Calories

153

Heart Rate

Average Watts210
Calories Per Hour1002
Stroke Rate28
Drag Factor120

October 02, 2017 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.8 10,000 1:58.4 210 1002 660 28 153
1:59.0 500 1:59.0 208 998 33 32 139
1:58.5 1,000 1:58.5 210 1002 33 28 144
1:59.4 1,500 1:59.4 206 994 33 28 143
1:59.5 2,000 1:59.5 205 994 33 29 148
1:59.5 2,500 1:59.5 205 994 33 29 147
1:59.1 3,000 1:59.1 207 997 33 28 152
1:58.7 3,500 1:58.7 209 1000 33 29 150
1:58.6 4,000 1:58.6 210 1001 33 28 141
1:57.9 4,500 1:57.9 214 1007 33 29 157
1:57.7 5,000 1:57.7 215 1009 33 29 156
1:57.9 5,500 1:57.9 214 1007 33 28 156
1:58.2 6,000 1:58.2 212 1005 33 28 159
1:58.0 6,500 1:58.0 213 1006 33 28 160
1:57.7 7,000 1:57.7 215 1009 33 29 160
1:58.2 7,500 1:58.2 212 1005 33 28 159
1:58.1 8,000 1:58.1 212 1005 33 28 160
1:58.4 8,500 1:58.4 211 1003 33 28 160
1:58.5 9,000 1:58.5 210 1002 33 28 163
1:58.7 9,500 1:58.7 209 1000 33 28 158
1:58.1 10,000 1:58.1 212 1005 33 28 158