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Mark RingswaldEgan 10000m row

10,000

Meters

38:38.4

Time

1:55.9

Pace

681

Calories

161

Heart Rate

Average Watts225
Calories Per Hour1057
Stroke Rate29
Drag Factor121

October 05, 2017 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:38.4 10,000 1:55.9 225 1057 681 29 161
1:55.8 500 1:55.8 225 1056 34 33 144
1:56.8 1,000 1:56.8 220 1047 34 31 143
1:56.5 1,500 1:56.5 221 1050 34 30 155
1:56.5 2,000 1:56.5 221 1050 34 30 155
1:56.6 2,500 1:56.6 221 1049 34 30 154
1:56.5 3,000 1:56.5 221 1050 34 29 156
1:56.6 3,500 1:56.6 221 1049 34 30 159
1:56.3 4,000 1:56.3 222 1052 34 29 162
1:56.4 4,500 1:56.4 222 1051 34 29 164
1:56.1 5,000 1:56.1 224 1054 34 29 163
1:56.0 5,500 1:56.0 224 1055 34 29 163
1:55.8 6,000 1:55.8 225 1056 34 30 165
1:55.7 6,500 1:55.7 226 1057 34 29 168
1:56.0 7,000 1:56.0 224 1055 34 29 166
1:55.6 7,500 1:55.6 227 1058 34 29 167
1:55.6 8,000 1:55.6 227 1058 34 30 166
1:55.2 8,500 1:55.2 229 1062 34 29 167
1:55.5 9,000 1:55.5 227 1059 34 30 170
1:55.0 9,500 1:55.0 230 1064 34 29 169
1:53.9 10,000 1:53.9 237 1106 35 30 170