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Mark RingswaldEgan 10000m row

10,000

Meters

38:14.5

Time

1:54.7

Pace

692

Calories

166

Heart Rate

Average Watts232
Calories Per Hour1085
Stroke Rate29
Drag Factor118

October 11, 2017 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:14.5 10,000 1:54.7 232 1085 692 29 166
1:56.6 500 1:56.6 221 1049 34 32 147
1:55.7 1,000 1:55.7 226 1057 34 29 151
1:54.4 1,500 1:54.4 234 1101 35 29 154
1:56.3 2,000 1:56.3 222 1052 34 29 155
1:56.4 2,500 1:56.4 222 1051 34 30 154
1:55.5 3,000 1:55.5 227 1059 34 30 159
1:50.5 3,500 1:50.5 259 1172 36 30 169
1:56.9 4,000 1:56.9 219 1047 34 30 162
1:50.8 4,500 1:50.8 257 1169 36 31 171
1:57.0 5,000 1:57.0 219 1046 34 29 165
1:50.0 5,500 1:50.0 263 1178 36 31 175
1:57.2 6,000 1:57.2 217 1044 34 29 168
1:50.8 6,500 1:50.8 257 1169 36 31 175
1:57.5 7,000 1:57.5 216 1041 34 29 169
1:50.5 7,500 1:50.5 259 1172 36 30 177
1:58.2 8,000 1:58.2 212 1005 33 29 170
1:51.9 8,500 1:51.9 250 1158 36 31 177
1:59.3 9,000 1:59.3 206 995 33 29 171
1:51.4 9,500 1:51.4 253 1163 36 31 179
1:57.7 10,000 1:57.7 215 1009 33 29 173