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Mark RingswaldEgan 10000m row

10,000

Meters

38:24.6

Time

1:55.2

Pace

686

Calories

164

Heart Rate

Average Watts229
Calories Per Hour1071
Stroke Rate29
Drag Factor118

October 26, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:24.6 10,000 1:55.2 229 1071 686 29 164
1:58.0 500 1:58.0 213 1006 33 33 139
1:57.5 1,000 1:57.5 216 1041 34 30 147
1:57.2 1,500 1:57.2 217 1044 34 29 154
1:52.9 2,000 1:52.9 243 1116 35 31 159
1:57.8 2,500 1:57.8 214 1008 33 30 155
1:51.9 3,000 1:51.9 250 1158 36 31 167
1:58.6 3,500 1:58.6 210 1001 33 29 157
1:51.2 4,000 1:51.2 255 1165 36 30 169
1:57.6 4,500 1:57.6 215 1010 33 30 160
1:51.2 5,000 1:51.2 255 1165 36 30 172
1:58.8 5,500 1:58.8 209 1000 33 29 162
1:50.5 6,000 1:50.5 259 1172 36 30 174
1:58.2 6,500 1:58.2 212 1005 33 29 166
1:50.8 7,000 1:50.8 257 1169 36 30 175
1:58.2 7,500 1:58.2 212 1005 33 29 167
1:50.2 8,000 1:50.2 262 1176 36 31 176
1:58.0 8,500 1:58.0 213 1006 33 29 168
1:51.0 9,000 1:51.0 256 1167 36 30 178
1:58.5 9,500 1:58.5 210 1002 33 29 172
1:56.7 10,000 1:56.7 220 1048 34 28 170