Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

29:36.1

Time

1:58.4

Pace

495

Calories

153

Heart Rate

Average Watts211
Calories Per Hour1003
Stroke Rate29
Drag Factor120

November 01, 2017 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:36.1 7,500 1:58.4 211 1003 495 29 153
1:59.1 500 1:59.1 207 997 33 33 137
1:58.9 1,000 1:58.9 208 999 33 31 140
1:59.1 1,500 1:59.1 207 997 33 30 146
1:58.6 2,000 1:58.6 210 1001 33 30 148
1:58.6 2,500 1:58.6 210 1001 33 29 150
1:57.9 3,000 1:57.9 214 1007 33 30 153
1:57.8 3,500 1:57.8 214 1008 33 30 155
1:58.4 4,000 1:58.4 211 1003 33 29 155
1:57.9 4,500 1:57.9 214 1007 33 30 160
1:57.7 5,000 1:57.7 215 1009 33 30 159
1:58.4 5,500 1:58.4 211 1003 33 29 161
1:58.6 6,000 1:58.6 210 1001 33 29 160
1:58.3 6,500 1:58.3 211 1004 33 28 159
1:58.4 7,000 1:58.4 211 1003 33 29 158
1:58.6 7,500 1:58.6 210 1001 33 28 162