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Mark RingswaldEgan 12500m row

12,500

Meters

49:43.5

Time

1:59.3

Pace

825

Calories

152

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate29
Drag Factor120

November 02, 2017 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.5 12,500 1:59.3 206 995 825 29 152
2:00.6 500 2:00.6 200 985 33 31 136
1:59.2 1,000 1:59.2 207 996 33 31 138
2:00.0 1,500 2:00.0 203 990 33 30 143
1:59.0 2,000 1:59.0 208 998 33 30 146
1:59.0 2,500 1:59.0 208 998 33 29 147
1:59.3 3,000 1:59.3 206 995 33 29 147
1:59.1 3,500 1:59.1 207 997 33 29 155
1:58.5 4,000 1:58.5 210 1002 33 29 152
1:58.6 4,500 1:58.6 210 1001 33 29 153
1:58.0 5,000 1:58.0 213 1006 33 29 154
1:58.9 5,500 1:58.9 208 999 33 29 154
1:58.2 6,000 1:58.2 212 1005 33 29 157
1:58.7 6,500 1:58.7 209 1000 33 29 159
1:59.1 7,000 1:59.1 207 997 33 29 156
1:59.1 7,500 1:59.1 207 997 33 29 157
1:59.4 8,000 1:59.4 206 994 33 29 159
1:59.7 8,500 1:59.7 204 992 33 28 157
1:59.7 9,000 1:59.7 204 992 33 29 157
2:00.0 9,500 2:00.0 203 990 33 28 157
1:59.3 10,000 1:59.3 206 995 33 28 156
2:00.3 10,500 2:00.3 201 987 33 28 164
2:00.3 11,000 2:00.3 201 987 33 29
2:00.2 11,500 2:00.2 202 988 33 28
2:00.2 12,000 2:00.2 202 988 33 28
1:59.1 12,500 1:59.1 207 997 33 29