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Mark RingswaldEgan 24:53 row

6,205

Meters

24:53.1

Time

2:00.3

Pace

416

Calories

151

Heart Rate

Average Watts201
Calories Per Hour1003
Stroke Rate30
Drag Factor118

November 06, 2017 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:53.1 6,205 2:00.3 201 1003 416 30 151
1:59.1 500 1:59.1 207 997 33 32 136
3:57.6 500 1:58.5 210 1002 33 30 141
5:55.4 500 1:57.8 214 1008 33 30 145
7:54.1 500 1:58.7 209 1000 33 30 142
9:51.9 500 1:57.8 214 1008 33 30 148
11:49.3 500 1:57.4 216 1042 34 31 151
13:45.4 500 1:56.1 224 1054 34 30 154
15:41.8 500 1:56.4 222 1051 34 30 157
17:38.4 500 1:56.6 221 1049 34 30 156
19:35.0 500 1:56.6 221 1049 34 30 156
21:31.3 500 1:56.3 222 1052 34 30 158
23:27.0 500 1:55.7 226 1057 34 31 162
24:16.6 205 2:00.9 198 943 13 27 160