Mark RingswaldEgan 10000m row
10,000
Meters
39:43.8
Time
1:59.1
Pace
666
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
June 07, 2018 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.8 | 10,000 | 1:59.1 | 207 | 1005 | 666 | 27 | 157 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 990 | 132 | 29 | 150 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 28 | 159 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 28 | 157 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 162 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1000 | 133 | 26 | 161 |
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Workout Graph
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