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Mark RingswaldEgan 10000m row

10,000

Meters

39:55.1

Time

1:59.7

Pace

656

Calories

133

Heart Rate

Average Watts204
Calories Per Hour986
Stroke Rate28
Stroke Count66
Drag Factor118

May 28, 2018 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.1 10,000 1:59.7 204 986 656 28 133
2:04.3 500 2:04.3 182 926 32 33 133
2:03.4 1,000 2:03.4 186 933 32 30
2:03.2 1,500 2:03.2 187 935 32 30
2:02.5 2,000 2:02.5 190 940 32 29
2:01.3 2,500 2:01.3 196 949 32 28
2:00.2 3,000 2:00.2 202 988 33 28
1:59.0 3,500 1:59.0 208 998 33 28
1:59.1 4,000 1:59.1 207 997 33 29
1:59.2 4,500 1:59.2 207 996 33 29
1:59.5 5,000 1:59.5 205 994 33 29
1:59.5 5,500 1:59.5 205 994 33 29
1:59.5 6,000 1:59.5 205 994 33 28
1:58.5 6,500 1:58.5 210 1002 33 28
1:58.5 7,000 1:58.5 210 1002 33 28
1:58.9 7,500 1:58.9 208 999 33 28
1:58.1 8,000 1:58.1 212 1005 33 27
1:57.7 8,500 1:57.7 215 1009 33 27
1:57.6 9,000 1:57.6 215 1010 33 29
1:57.8 9,500 1:57.8 214 1008 33 28
1:57.4 10,000 1:57.4 216 1042 34 28

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Workout Graph

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