Mark RingswaldEgan 10000m row
10,000
Meters
38:45.0
Time
1:56.2
Pace
686
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 1126 |
| Drag Factor | 121 |
June 08, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.0 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 29 | 166 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 31 | 155 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 30 | 165 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 29 | 166 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1073 | 138 | 28 | 171 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 28 | 177 |
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Workout Graph
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