Mark RingswaldEgan 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
671
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
June 11, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 26 | 161 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 29 | 149 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 27 | 157 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 164 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1018 | 134 | 26 | 166 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 170 |
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Workout Graph
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