Mark RingswaldEgan 10000m row
10,000
Meters
39:16.9
Time
1:57.8
Pace
676
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
June 12, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.9 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 26 | 159 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 28 | 144 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 27 | 162 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 26 | 153 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 27 | 167 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 26 | 171 |
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Workout Graph
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