Mark RingswaldEgan 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 122 |
June 13, 2018 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 27 | 154 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 29 | 154 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 27 | 151 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 27 | 154 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 26 | 158 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 27 |
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Workout Graph
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