Mark RingswaldEgan 10000m row
10,000
Meters
39:45.1
Time
1:59.2
Pace
677
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
June 17, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1021 | 677 | 27 | 161 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 941 | 133 | 29 | 149 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 28 | 160 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 28 | 165 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 27 | 167 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 27 | 168 |
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Workout Graph
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