Mark RingswaldEgan 10000m row
10,000
Meters
39:46.2
Time
1:59.3
Pace
666
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
June 19, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.2 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 27 | 152 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 133 | 30 | 149 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 28 | 153 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 27 | 156 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1002 | 133 | 27 | |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 27 |
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Workout Graph
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