Mark RingswaldEgan 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
668
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
June 20, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 27 | 153 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 30 | 147 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 28 | 150 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 27 | 154 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 27 | 160 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.