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Mark RingswaldEgan 7500m row

7,500

Meters

29:39.2

Time

1:58.6

Pace

496

Calories

150

Heart Rate

Average Watts210
Calories Per Hour1003
Stroke Rate27
Stroke Count821
Drag Factor120

June 21, 2018 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:39.2 7,500 1:58.6 210 1003 496 27 150
2:02.0 500 2:02.0 193 944 32 33 134
1:59.2 1,000 1:59.2 207 996 33 31 139
1:59.1 1,500 1:59.1 207 997 33 30 136
1:59.2 2,000 1:59.2 207 996 33 29 143
1:59.0 2,500 1:59.0 208 998 33 28 144
1:58.5 3,000 1:58.5 210 1002 33 27 148
1:58.8 3,500 1:58.8 209 1000 33 27 150
1:58.7 4,000 1:58.7 209 1000 33 27 149
1:58.9 4,500 1:58.9 208 999 33 27 152
1:58.2 5,000 1:58.2 212 1005 33 26 161
1:57.8 5,500 1:57.8 214 1008 33 26 163
1:57.3 6,000 1:57.3 217 1043 34 26 165
1:58.1 6,500 1:58.1 212 1005 33 26 161
1:57.6 7,000 1:57.6 215 1010 33 27 151
1:56.8 7,500 1:56.8 220 1047 34 26 162

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Workout Graph

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