Mark RingswaldEgan 2500m row
2,500
Meters
9:44.2
Time
1:56.8
Pace
168
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 119 |
July 24, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.2 | 2,500 | 1:56.8 | 219 | 1035 | 168 | 26 | 165 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 31 | 147 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 26 | 161 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 25 | 168 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 25 | 176 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 25 | 174 |
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Workout Graph
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