Mark RingswaldEgan 10000m row
10,000
Meters
39:24.8
Time
1:58.2
Pace
673
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 119 |
June 28, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.8 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 26 | 158 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1004 | 133 | 28 | 144 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 152 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 159 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 165 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 26 | 170 |
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Workout Graph
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