Mark RingswaldEgan 10000m row
10,000
Meters
39:21.3
Time
1:58.0
Pace
673
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 120 |
July 26, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.3 | 10,000 | 1:58.0 | 213 | 1026 | 673 | 26 | 172 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 27 | 155 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 26 | 168 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 26 | 172 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1033 | 135 | 26 | 180 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 26 | 185 |
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Workout Graph
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