Mark RingswaldEgan 10000m row
10,000
Meters
39:45.7
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
July 28, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.7 | 10,000 | 1:59.2 | 206 | 1004 | 666 | 26 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 973 | 131 | 27 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 27 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 27 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1019 | 134 | 25 |
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Workout Graph
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