Mark RingswaldEgan 0:16 row
35
Meters
0:16.7
Time
3:58.5
Pace
1
Calories
122
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 215 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 124 |
July 31, 2018 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.7 | 35 | 3:58.5 | 26 | 215 | 1 | 20 | 122 |
| 0:11.7 | 35 | 2:47.1 | 75 | 307 | 1 | 20 | 122 |
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