Mark RingswaldEgan 10000m row
10,000
Meters
41:24.9
Time
2:04.2
Pace
639
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
August 05, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.9 | 10,000 | 2:04.2 | 182 | 925 | 639 | 26 | 147 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 884 | 125 | 29 | 137 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 27 | 141 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 26 | 147 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 927 | 128 | 25 | 153 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 956 | 130 | 26 | 157 |
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Workout Graph
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