Mark RingswaldEgan 0:21 row
40
Meters
0:21.8
Time
4:32.5
Pace
2
Calories
119
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 124 |
August 07, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.8 | 40 | 4:32.5 | 17 | 330 | 2 | 20 | 119 |
| 0:12.1 | 40 | 2:31.2 | 101 | 595 | 2 | 20 | 119 |
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Workout Graph
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