Mark RingswaldEgan 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
667
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
August 09, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1005 | 667 | 27 | 164 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 131 | 30 | 148 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 29 | 166 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 27 | 168 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 27 | 174 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 26 |
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Workout Graph
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