Mark RingswaldEgan 10000m row
10,000
Meters
41:22.5
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 122 |
August 08, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.5 | 10,000 | 2:04.1 | 183 | 926 | 639 | 26 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 26 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 933 | 128 | 25 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 943 | 129 | 25 |
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Workout Graph
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