7500m row on August 16, 2018 | Concept2 Logbook

Mark RingswaldEgan 7500m row

7,500

Meters

30:24.8

Time

2:01.6

Pace

485

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:24.8	7,500	2:01.6	194	956	485	27
2:05.5	500	2:05.5	177	889	31	30
2:04.3	1,000	2:04.3	182	926	32	28
2:04.0	1,500	2:04.0	184	929	32	28
2:02.9	2,000	2:02.9	189	937	32	27
2:02.3	2,500	2:02.3	191	941	32	27
2:01.8	3,000	2:01.8	194	945	32	27
2:01.1	3,500	2:01.1	197	951	32	27
2:01.4	4,000	2:01.4	196	948	32	27
2:01.4	4,500	2:01.4	196	948	32	27
2:00.1	5,000	2:00.1	202	989	33	27
2:00.3	5,500	2:00.3	201	987	33	26
2:00.0	6,000	2:00.0	203	990	33	26
2:00.4	6,500	2:00.4	201	986	33	26
1:59.6	7,000	1:59.6	205	993	33	26
1:59.7	7,500	1:59.7	204	992	33	26

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