Mark RingswaldEgan 10000m row
10,000
Meters
38:50.5
Time
1:56.5
Pace
684
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
August 20, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.5 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 27 | 152 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 28 | 152 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1057 | 137 | 28 | |
| 7:43.4 | 6,000 | 1:55.8 | 225 | 1072 | 138 | 28 | |
| 7:42.2 | 8,000 | 1:55.5 | 227 | 1074 | 138 | 27 | |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1061 | 137 | 27 |
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Workout Graph
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