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Mark RingswaldEgan 7500m row

7,500

Meters

29:41.4

Time

1:58.7

Pace

496

Calories

163

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate28
Stroke Count844
Drag Factor123

August 22, 2018 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:41.4 7,500 1:58.7 209 1002 496 28 163
2:01.9 500 2:01.9 193 945 32 31 142
2:00.1 1,000 2:00.1 202 989 33 29 149
2:00.1 1,500 2:00.1 202 989 33 29 155
1:59.9 2,000 1:59.9 203 990 33 29 162
1:59.5 2,500 1:59.5 205 994 33 29 158
1:59.2 3,000 1:59.2 207 996 33 29 162
1:58.7 3,500 1:58.7 209 1000 33 28 163
1:58.4 4,000 1:58.4 211 1003 33 28 165
1:57.7 4,500 1:57.7 215 1009 33 28 168
1:58.0 5,000 1:58.0 213 1006 33 27 164
1:57.9 5,500 1:57.9 214 1007 33 28 169
1:58.2 6,000 1:58.2 212 1005 33 27 169
1:57.6 6,500 1:57.6 215 1010 33 28 174
1:57.4 7,000 1:57.4 216 1042 34 28 176
1:56.8 7,500 1:56.8 220 1047 34 28 175

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Workout Graph

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