Mark RingswaldEgan 10000m row
10,000
Meters
39:26.7
Time
1:58.3
Pace
673
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
August 28, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.7 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 27 | 163 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 29 | 150 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 134 | 28 | 159 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 27 | 164 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1033 | 135 | 27 | 169 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 27 | 175 |
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Workout Graph
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