Mark RingswaldEgan 10000m row
10,000
Meters
39:37.9
Time
1:58.8
Pace
668
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 123 |
September 03, 2018 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.9 | 10,000 | 1:58.8 | 208 | 1011 | 668 | 26 | 157 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 28 | 152 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 157 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 157 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 159 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 164 |
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Workout Graph
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