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Mark RingswaldEgan 7500m row

7,500

Meters

29:55.6

Time

1:59.7

Pace

494

Calories

150

Heart Rate

Average Watts204
Calories Per Hour990
Stroke Rate27
Stroke Count822
Drag Factor121

October 06, 2018 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:55.6 7,500 1:59.7 204 990 494 27 150
2:01.6 500 2:01.6 195 947 32 31 137
1:59.7 1,000 1:59.7 204 992 33 29 144
1:59.3 1,500 1:59.3 206 995 33 29 140
1:59.6 2,000 1:59.6 205 993 33 28 146
1:59.6 2,500 1:59.6 205 993 33 27 153
1:59.4 3,000 1:59.4 206 994 33 28 137
2:00.1 3,500 2:00.1 202 989 33 27 154
2:00.2 4,000 2:00.2 202 988 33 27 147
1:59.5 4,500 1:59.5 205 994 33 27 152
1:59.3 5,000 1:59.3 206 995 33 27 159
1:59.6 5,500 1:59.6 205 993 33 27 158
1:59.2 6,000 1:59.2 207 996 33 27 156
2:00.0 6,500 2:00.0 203 990 33 26 162
1:59.2 7,000 1:59.2 207 996 33 27 160
1:59.2 7,500 1:59.2 207 996 33 26 154

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Workout Graph

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