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Mark RingswaldEgan 7500m row

7,500

Meters

29:45.8

Time

1:59.0

Pace

496

Calories

153

Heart Rate

Average Watts207
Calories Per Hour999
Stroke Rate27
Stroke Count818
Drag Factor121

October 17, 2018 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:45.8 7,500 1:59.0 207 999 496 27 153
2:00.6 500 2:00.6 200 985 33 31 150
1:59.9 1,000 1:59.9 203 990 33 29 142
2:00.0 1,500 2:00.0 203 990 33 29 146
1:59.7 2,000 1:59.7 204 992 33 29 145
1:59.1 2,500 1:59.1 207 997 33 28 149
1:59.1 3,000 1:59.1 207 997 33 28 152
1:58.7 3,500 1:58.7 209 1000 33 28 154
1:58.8 4,000 1:58.8 209 1000 33 27 157
1:59.0 4,500 1:59.0 208 998 33 26 159
1:59.0 5,000 1:59.0 208 998 33 26 155
1:58.9 5,500 1:58.9 208 999 33 26 155
1:58.7 6,000 1:58.7 209 1000 33 26 158
1:58.6 6,500 1:58.6 210 1001 33 27 161
1:58.7 7,000 1:58.7 209 1000 33 26 161
1:56.9 7,500 1:56.9 219 1047 34 26 165

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Workout Graph

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