Mark RingswaldEgan 2500m row
2,500
Meters
10:26.8
Time
2:05.3
Pace
156
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 123 |
October 18, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.8 | 2,500 | 2:05.3 | 178 | 895 | 156 | 25 | 135 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 27 | 132 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 26 | 124 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 25 | 141 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 25 | 139 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 25 | 140 |
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Workout Graph
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