Mark RingswaldEgan 10000m row
10,000
Meters
39:14.1
Time
1:57.7
Pace
676
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 119 |
October 25, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:14.1 | 10,000 | 1:57.7 | 215 | 1033 | 676 | 27 | 158 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 29 | 148 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 27 | 155 |
| 7:48.5 | 6,000 | 1:57.1 | 218 | 1045 | 136 | 27 | 158 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 26 | 165 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 26 | 168 |
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Workout Graph
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