Mark RingswaldEgan 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
676
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
October 22, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1033 | 676 | 27 | 161 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 | 152 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 28 | 157 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1033 | 135 | 27 | 162 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 26 | 166 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 27 | 170 |
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Workout Graph
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