Mark RingswaldEgan 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
682
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 119 |
October 31, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 27 | 169 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 28 | 157 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 28 | 164 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 27 | 170 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1061 | 137 | 26 | 176 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1085 | 139 | 26 | 182 |
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Workout Graph
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