Mark RingswaldEgan 10000m row
10,000
Meters
39:39.3
Time
1:58.9
Pace
668
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 122 |
November 09, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 25 | 152 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 27 | 143 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 151 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 156 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 25 | 149 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 25 | 162 |
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Workout Graph
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