Mark RingswaldEgan 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
673
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
November 15, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1022 | 673 | 26 | 151 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 28 | 147 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 27 | 147 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 156 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 26 | 156 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 152 |
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Workout Graph
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