Mark RingswaldEgan 7:06 row
1,081
Meters
7:06.9
Time
3:17.4
Pace
54
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 9 |
| Drag Factor | 96 |
November 23, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,081 | 3:17.4 | 45 | 455 | 54 | 32 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 7:06.9 | 340 | 3:06.6 | 54 | 482 | 17 | 35 |
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Workout Graph
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