Mark RingswaldEgan 3:07 row
608
Meters
3:07.3
Time
2:34.0
Pace
32
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 122 |
November 29, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 608 | 2:34.0 | 96 | 615 | 32 | 23 | 115 |
| 3:07.3 | 608 | 2:34.0 | 96 | 615 | 32 | 23 | 115 |
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