Mark RingswaldEgan 10000m row
10,000
Meters
38:58.2
Time
1:56.9
Pace
682
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
December 05, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.2 | 10,000 | 1:56.9 | 219 | 1050 | 682 | 27 | 161 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 28 | 154 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1045 | 136 | 27 | 156 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1045 | 136 | 27 | 165 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 27 | 164 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 27 | 167 |
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Workout Graph
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