Mark RingswaldEgan 3:43 row
151
Meters
3:43.5
Time
12:20.0
Pace
9
Calories
122
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 144 |
| Stroke Rate | 30 |
| Stroke Count | 18 |
| Drag Factor | 122 |
December 05, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 151 | 12:20.0 | 1 | 144 | 9 | 30 | 122 |
| 0:38.3 | 151 | 2:06.8 | 172 | 845 | 9 | 30 | 122 |
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