Mark RingswaldEgan 10000m row
10,000
Meters
38:48.8
Time
1:56.4
Pace
685
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
December 09, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.8 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 27 | 161 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 | 149 |
| 7:45.9 | 4,000 | 1:56.4 | 221 | 1058 | 137 | 27 | 159 |
| 7:43.8 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 27 | 162 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 27 | 166 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1074 | 138 | 27 | 170 |
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Workout Graph
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