Mark RingswaldEgan 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 117 |
December 21, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 998 | 664 | 26 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 28 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 27 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 989 | 132 | 26 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 26 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 26 |
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