Mark RingswaldEgan 10000m row
10,000
Meters
39:33.2
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
December 27, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,000 | 1:58.6 | 209 | 1017 | 671 | 25 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 988 | 132 | 27 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 26 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 25 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 25 |
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Workout Graph
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